Kiwi sport

For boxing we learnt about The rock position and the 2 punches and 1 combo.
The rock position is like you separate your legs  we put a liner to keep the sawet coming out and we put a boxing glove. The two punches we learnt is the Jab and the Cross the Jab is like the rock position but we need to punch with the right hand we did this a lot of times. The cross is like twisting you leg  the right leg twit slower and the left leg goes faster and we did faster as well. Our combo is Jab and Cross Jab Cross is like a punch together the jab and cross is like the jab and the cross mix each other.

The three commandments
Respect - Respect means the we have to look after the gear.
Discipline - Discipline means that we have to self control and self discipline.
Safety -  Safety means that we have to be safe.