This week, we were learning how to catch, tap and how to do the major skills in touch rugby.
First, we warmed up by playing rats and rabbits. Once we touched the person, we yelled 'touch'.
After that, we practised tapping the ball, scoring a try and throwing the ball. We practised this by running to a cone then tapping the ball, running to another cone then scoring a try and then throwing the ball over our head on the last cone.
Lastly, we practised passing the ball, scoring a try and catching the ball. There was the offensive team, and there was a defence team. We got the ball and when the defensive person tried to touch us but before they could, we passed the ball to our partner and scored a try.
I found this session easy because I have played touch rugby before.
LI: To practise the basic skills in Touch rugby.
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