Friday, 16 November 2018

Boxing

For boxing we have to put on the liners and the boxing glove's after we have to say what we learnt in the past 2 weeks. Next we have to do a 3 combination, the 3 combination is called jab jab cross after we did this for 5 times then we have to do a 7 combination , the seven combination is called jab cross left hook right hook left uppercut and right uppercut after we did this all on a noodle.

A hint for punching with a noodle with a uppercut: You must put the noodle up side ways  and punch it up ways.

The next thing we did is that we have to lay down on the our tummy after we have to lift our self's up with our hand and hand five six times.



No comments:

Post a Comment

Note: only a member of this blog may post a comment.