Gymnastics

LI: To explore our gymnastics skills.

Warm up: Stretches to make sure we were flexible
and wouldn't injury ourselves.

L Shape: Sit on your bottom stretch your leg in front of you
then put your hands up in the sky.

Back/front/side support: Put your hands on the ground  put you tummy on the ground and be like seal and arise your body up straight.You can do it on a side and back.

Butterfly wing: Put your feet together to make wings then
put your hands on you knees.

Tuck: Put your legs inside make a gap for your
whole the put face inside.

Seal: Put your hands on the ground
 put you tummy on the ground and be like seal.

There was three stations that were Support,Balance and Roll and Balance.
The one thing that I did for support was the stair bars
 if you are strong enough you can do it with you legs in front of you